How To Rekindle a Relationship
Learning how to rekindle a relationship is one of the main reasons couples seek therapy. Rediscovering intimacy is a big part of the process. Intimacy doesn’t have to decrease over time. In fact, if you’re in a long-term relationship or marriage, a decrease in intimacy could be a symptom of a larger issue. Sure, you…
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How to rebuild trust after infidelity
You can rebuild trust after infidelity. There is hope. In fact, your relationship can even grow stronger because of the cheating. However, it will be a tough and painful road. Not going to lie. Keep reading this article if you’re interested in learning how to move from the affair discovery through to repair and healing. …
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Before you start couples counseling, try this first
Starting couples therapy is hard. There. I said it. And I’m a relationship therapist. So I can only imagine if you’re reading this that you’re struggling with the idea of starting counseling with your partner. The research shows many couples suffer for five years together before they call up a couples counselor. So what can…
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5 important relationship tips from a couples therapist
As a couples therapist, I’ve worked with all types of relationships. Whether gay, straight, polyamorous, monogamous, or somewhere in between here are five tips that can help you start improving your relationship today. Hopefully reading these tips can help you start having conversations that will lead to improved communication, intimacy and connection. Tip #1- Pick A…
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I’m ready to heal my childhood trauma
I don’t want my bad childhood to define me anymore. Yes, I did experience trauma. Yes, it was painful. But I’m ready to move forward with my life. These are sentiments shared by many trauma survivors at a certain point in their healing journey. Often times people will come into therapy discouraged or disappointed…
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