couples therapy san francisco Tom Bruett

5 reasons to try couples therapy

There are a number of reasons that people seek couples counseling.  Today, I’m going to explore 5 top reasons to try couples therapy. Communication problems Often times couples will call and say that they’d like help with communication problems.  That can mean a variety of different things.  On one end of the spectrum you have…

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Men and feelings- Tom Bruett Therapy San Francisco, CA

Men and Feelings- Part 3

How to explore your feelings Men and feelings.  It can be a lot!  If you’re just tuning in, this is the 3rd and final installment in a blog series about men and our feelings.  To return to Part 1, click here. Ok. You get it. Men can have trouble exploring, having, naming and expressing our…

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Men and feelings- Tom Bruett Therapy San Francisco, CA

Men and Feelings, Part 2- Tom Bruett Therapy

As we began to explore in the first part of this blog series, as men we can sometimes struggle with our feelings.  Men and feelings are not always the easiest combination. I’m drinking, working, or eating too much When you have trouble connecting more fully to your internal world, it is tempting to turn to…

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Men and feelings- Tom Bruett Therapy San Francisco, CA

Men and Feelings, a 3-part blog series – Part 1

Men and feelings go together like, well you fill in the blank.  Often men struggle with understanding and expressing their feelings. Brilliant minds like Aristotle and Darwin have been writing about feelings for centuries. Painters, poets and playwrights have tried to help us understand what love, rage and joy feel like through art. But what…

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how to make gay friends in san francisco

How to make gay friends in San Francisco- Part 3

This is the final installment of the blog series on how to make new gay friends in San Francisco. If you’re just joining us, start here. How to make gay friends in San Francisco In Part 1 we explored some of the reasons for why it can be difficult to make new gay friends. In…

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