LGBTQ+

top mental health concerns that bring gay men into therapy

The most common mental health issues that bring gay men into therapy

In this post I’ve compiled a list of the most common mental health issues that bring gay men into therapy. There are a ton of unique concerns that we face in the LGBTQ+ community.  Of course those have an impact on our mental health.  While we can experience anxiety, depression and relationship concerns just like…

Read More
how to have an open gay relationship

How to have an open gay relationship

Is it possible to have a successful open gay relationship? Absolutely! But it will take deliberate work, intentional conversations, trust and time. Now I know that everyone has their own personal beliefs about what relationship structure (monogamous, non-monogamous, open relationship and everything in between) works for them.  In this post I will define some terms,…

Read More
I'm a gay man who has trouble getting or staying hard

I’m a gay man who has trouble getting hard

It’s happened occasionally to all of us.  You’re in the heat of the moment and your equipment doesn’t work the way you want it to.  However, if you consistently have trouble maintaining an erection, there may be other things at play.    Biology Sometimes doctors will refer to erectile dysfunction as the canary in the coal…

Read More