Men’s issues

Dealing with anger as a man

How can I deal with my anger better as a man?

As men, we’re often taught that anger is one of the few emotions we can openly express without threatening our masculinity. Think about the messages, boys don’t cry and men should be strong and stoic. As men, it’s crucial that we learn to have our full spectrum of emotions. Joy, sadness, love, fear. But anger…

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why do men hide their feelings

Why do men hide their feelings?

Why do men hide their feelings? Feelings are tough.  There are gender stereotypes around expressing emotions.  And we don’t teach men how to express their feelings in productive ways. But let’s start at the beginning. What is a feeling? Feelings are words used to help describe our internal world. They are small, powerful words that…

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