Posts Tagged ‘relationship therapy’

quarantine fatigue in your relationship

Tips for dealing with quarantine fatigue in your relationship

Our lives have changed dramatically since COVID-19 came onto the scene.  Sad to say it, but it doesn’t look like things will be changing anytime soon.  Everyone has been affected by the virus in one way or another.  However, there are ways to stay connected with your partner through this stressful period. This article hopes…

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5 relationship tips from a couples therapist

5 important relationship tips from a couples therapist

As a couples therapist, I’ve worked with all types of relationships.  Whether gay, straight, polyamorous, monogamous, or somewhere in between here are five tips that can help you start improving your relationship today.  Hopefully reading these tips can help you start having conversations that will lead to improved communication, intimacy and connection. Tip #1- Pick A…

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nervous about couples counseling

Are you nervous about couples counseling?

Feeling nervous about couples counseling is totally natural.  Think about it, you’re inviting a stranger into the most intimate parts of your relationship.  Then you’re trusting that stranger to help you make things better. You’re expected to be honest, open and forthcoming.  You’re expected to change and do things differently. It’s kind of a big…

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signs your relationship is toxic

What are the signs my relationship is toxic and unhealthy?

A toxic relationship can have severe negative effects on your physical and mental health.  If you’re in a relationship and struggling, that can be scary and overwhelming.  There is hope and you can make changes that will make a difference in your life. What is a toxic relationship? We’ve all heard people comment about relationship…

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