Posts Tagged ‘self-care’

Improve your self-esteem as a gay man in San Francisco, therapy for gay men 94102

How to improve your self-esteem as a gay man

Many people struggle with self-esteem issues, especially those of us in the LGBTQ community.  That’s a generalization, of course, however there are mental health statistics that back up our struggle. As Andrew Tobias pointed out in his memoir The Best Little Boy in the World and Alan Downs explored in The Velvet Rage, being gay…

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Brene Brown on setting Boundaries

Boundaries are Friggin’ Important- According to Brené Brown

“Boundaries are friggin’ important.” That’s a direct quote from an interview with Brené Brown, a leader in the field of research on vulnerability, empathy and shame. If you’re looking for some inspiration, I highly recommend you check out Brené Brown’s videos. She’s a passionate and inspiring speaker and storyteller. (Warning- you may get sucked in…

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